Lambton College is doing its part to join in on the mental health conversation.
Student Kyle McVittie says as part of Bell Let's Talk Day, there will be a number of events at the school throughout the day highlighting mental health.
"We are doing a lot of coping strategies, puzzles, making stress balls and yoga in the afternoon, that's a good one," says McVittie.
Bell will donate $0.05 for every text, long distance phone call and #BellLetsTalk sent out today on twitter and instagram towards mental health initiatives in Canada.
